Anise is one of the aromatic plants that were used in ancient times in alternative medicine to make medicines. Anise extracts were also used in preparing some cosmetics, in addition to the nutritional value of anise .
Anise contains many nutrients essential for health, which may contribute to enhancing the benefits of anise for the health of the body and hair.
1. **Promote digestive health**
Anise is one of the most important herbs that improves the digestive process and helps reduce digestive problems such as indigestion, vomiting, diarrhea, and constipation. It has been found that drinking anise on an empty stomach helps relieve gas, bloating, and stomach pain in patients with irritable bowel syndrome.
2. **Reducing respiratory disorders**
Anise's nutritional and antioxidant content helps fight the causes of bronchitis. Drinking anise helps get rid of phlegm and reduce dry coughing fits, making it an excellent choice for colds, asthma, and sinusitis.
3. **Calming the nerves**
Anise is an anti-epileptic and anti-hysterical herb, as it has a sedative and calming effect, which alleviates these seizures by reducing the excessive response, and contributes to managing convulsions and nervous seizures.
4. **Reducing heart disease and stroke**
Anise content helps control cholesterol and fat levels in the body and prevent their accumulation in the blood vessels, as well as lowering blood pressure levels and preventing sudden high blood pressure attacks.